Rosemary, Lavender and Lemon

       I've been laying around reading, not exercising, and now I am paying for it. I got a terrible headache. So, I went out to the garden, picked a little rosemary, lavender and a lemon (zest), threw it in a pot of water and brought it to a boil. Turned off the flame and made a towel tent over myself and the herbal water.  It's amazing how it clears up your head and makes the house smell nice too.  Give your house or bath a nice refreshing smell with your own herbal steam, and be well.