CURRY UP

I made this in less than 30 minutes, and what a delicious surprise!

Heat skillet with a tbls. olive oil.

Thinly slice the following:

4 small carrots

1 small potato

1/4 onion

2 cloves garlic

1 stalk celery

Turn heat to med., cover and let veg. cook 5 minutes. Then add: 

1tsp. curry powder

1 tsp. red pepper flakes

3 tbls. coconut milk

1 tblsp. honey

Add water as needed. (I like it creamy)

Cover and simmer for about 10 minutes.

Then Add:

2 cups sprouted lentils

1/2 apricot

5 sliced grapes

Cover another 5 minutes,  just to warm.

Garnish:

1/2 Apricot

5 sliced grapes

parsley and chive

Now remember folks, I am not a chef. I do not measure accurately and adjust as needed. I encourage everyone to experiment and have fun making it your own.